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Sun, Sea and Sand: Bedroom Decor To Prolong The Summer

When it comes to the summer months, here in the UK it’s rare that we’ll get more than a few months of ‘proper’ summer and for most of us, this doesn’t always feel like enough. The sunshine can help improve positivity, mental health, physical health and generally improve mood, so how do we prolong that feeling even as winter approaches? We’ve got some hacks to get you started.

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Why Do I Keep Waking Up In The Night?

There are countless reasons as to why we might not be able to sleep properly during the night, some more easily fixable than others. While most of us wake up at least 1-2 times a night, we usually drift back off quickly, sometimes without even remembering that we woke in the first place. For others, waking up during the …

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Now’s The Time To Assess Your Bed – Is It Time To Replace Your Bed Frame?

As we head into the festive period, there’s no better time to treat yourself to a brand new bed frame, but do you really need one? Now is the perfect time to assess the quality of your existing bed and mattress and work out whether it’s time for a new one. A new bed can help us sleep longer, …

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Back To School: Are Your Family’s Beds Up To Scratch?

As the kids head back to school this month, it’s important that they, and you are getting the best sleep that you can. A good night’s sleep can set you all up for the day and for kids, studies have shown that adequate sleep can make them more alert, improve their attention spans, their behaviour and ultimately improve their …

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What Mattress Should I Buy?: Our Mattress Buying Guide

Buying a new mattress should, in theory, be a simple experience but with so many different types with so many different price tags, knowing what’s best for you, your budget and your bedroom can seem daunting. To help you with your decision, we’ve put together a comprehensive guide to help you get started.

Do I Need …

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Improve Your Night’s Sleep With These Tips

Getting a good night’s sleep is vital for our health and wellbeing, which is why it’s particularly frustrating when you can’t get a good enough sleep to feel rested in the morning. Getting into good habits with your bedtime and sleeping routines can help you make the most out of those precious hours, and make a huge difference in …

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Bed Size Guide: Is A Small Double Right For You?

Small double beds make for the perfect transition between a single and a standard double bed and are ideal for teens, young adults or couples who may have limited space in the bedroom. If you’re unsure whether a small double is too small or too big for your needs, our guide below can help you determine whether a 4ft …

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Sports Therapy: The Future of a Good Nights Sleep

Here at Just 4ft Beds, we are proud to bring to you the Sports Therapy collection! An exciting range of 4ft mattresses targeted at those with an active lifestyle, the health conscience or just those who suffer with aches and pains on a daily basis – guaranteed to be a game changer in the mattress industry!

Designed to aid …

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