Sports Therapy: The Future of a Good Nights Sleep

Here at Just 4ft Beds, we are proud to bring to you the Sports Therapy collection! An exciting range of 4ft mattresses targeted at those with an active lifestyle, the health conscience or just those who suffer with aches and pains on a daily basis – guaranteed to be a game changer in the mattress industry!

Sports Therapy Logo June 2013

Designed to aid in recovery as you sleep, there are four mattresses within this range each with different beneficial aspects:

  • Airstream – with its vertical cool hypoallergenic fibre layer, this mattress offers the utmost comfort and ventilation needed for a good night’s sleep.
  • Gel Feel – featuring a Gel Feel foam layer, this mattress uses the latest technology to provide a constant mattress temperature as you sleep.
  • Blue-cool – perfect for those who sleep in the same position throughout the night, the Blu-cool technology is developed to combat the heat generated from your body as you sleep, staying cool in the summer and warm in the winter – meaning you receive a therapeutic and rested sleep no matter the weather.
  • Talalay Latex – Talalay latex is a natural material and is considered to be the best quality latex in the world. This mattress is mildew resistant and has anti-allergenic properties – perfect for suffers of eczema, asthma and other allergies.

Did you know that the number 1 reason for waking up in the night is a change in temperature? Your body heat can’t escape from the mattress, so your bed warms up meaning you then become unsettled. The air flow technology used within this range is designed to expel warm air from the mattress as we move naturally in the night, providing a constant flow of cool air.

Each one of these mattresses are comprised of a multi zone foam unit – this means they provide active pressure point relief whilst the castellated comfort cells provide comfort and support where needed most. Finished with a mesh border and air flow technology, the Sports Therapy range regulates body temperature throughout the night therefore achieving an uninterrupted healthy sleep.

A good night’s sleep can do wonders for both physical and mental health. According to latest research, achieving a comfortable 7 or 8 hour sleep every night can relieve stress and boost your mood as well as slowing down the ageing process. Getting a quality nights sleep is vital in aiding in recovery from aches and pains and leaves us feeling refreshed in the morning. We buy top quality exercise equipment and healthy food that preps us for activities, so why not invest in a comfortable mattress to further benefit our health?

The Sports Therapy range comes with a 5 year warranty and to ensure you receive only the best, this range has been tried and tested by professional athletes – here’s what some of them had to say!

 

“I have had just a few nights on my sports therapy mattress. I have already noticed Sports Therapy Mattressesthe positive influence it has had on both my sleep quality and recovery. I would thoroughly recommend this product” – Professional Cricketer

“Rest and recovery are just as important as training. With my new Sports Therapy mattress I feel refreshed, renewed and ready to go every morning.” – Rugby Player

“As a swimmer, I regularly wake up ridiculously early in the morning, so getting a quality night’s sleep is vital to ensure that I am recovered for the next day’s training. Since having the Sports Therapy mattress, as soon as my head hits the bed, I’m asleep within a few minutes which means I wake up feeling refreshed and ready for training. I would definitely recommend this mattress for other elite athletes.” – Triple Paralympic medallist

“I have been using the Sports Therapy Mattress now for just over a week and have been delighted with how comfortable the mattress in comparison to my previous sprung mattress. The quality of my night’s sleep has noticeable improved already as it is so much easier to get comfortable, the feel is extremely soft and provides the right amount of support for me also. As a sport’s professional it is important for me to get a good night’s sleep to feel revitalised ahead of playing in a tournament, I am delighted with the product so far and would recommend this mattress to all who would need to improve their sleep, and wake up feeling refreshed and pain free!! – Professional Golfer

 

Complete the experience with the Sports Therapy pillow – using the same airflow technology as the mattresses, this pillow allows cool air to flow between the head and neck, maintaining an even temperature throughout the night. Encased in a Bug guard treated soft knit fabric, with the Sports Therapy range you are guaranteed a therapeutic nights sleep from head to toe!

March Is National Bed Month

Did you know that March is National Bed Month? National Bed Month is all about raising awareness about the importance of sleep, after all a good night’s sleep is vital for a healthy lifestyle as it ensures productivity and alertness and gives our bodies much needed time to recover and recuperate ready for the next day ahead.

National Bed MonthThere are many factors that contribute to achieving a peaceful sleep; ensuring that your bedroom is a calm and relaxing environment, keeping lighting to a minimum, avoiding caffeine and other stimulants before you hit the sack and of course making sure you have the right bed to actually fall asleep in! National Bed Month reiterates just how important sleep is so what better time than now to start thinking about the best bed options to make sure you slumber in comfort and style.

As we all know, mattresses are a pivotal part of our bedtime experience and we all have different tastes when it comes to what makes the perfect mattress.

Whether it’s memory foam, open coil, orthopaedic, or pocket sprung, choosing your ideal mattress is a very personal thing and Just4ftbeds are here to help with a variety of mattresses in a range of sizes and designs.

Memory Foam mattresses are a popular choice due to the fact that they mould to your shape, resulting in full body comfort that’s practically bespoke to you. They are a very comfortable mattress option ideal for people of any age with many memory foam mattresses coming equipped with pillow tops for additional comfort.

Open coil mattresses are coil sprung and are generally firm, therefore great for people who love a bit of support. On average, coil sprung mattresses feature approximately 300 individual coils connected by a wire that creates an overall ‘spring’ effect.

On the other hand, Pocket Sprung mattresses feature coils that work independently and are sewn into individual fabric pockets. Pocket Sprung Mattresses provide great support and ae an ideal option for people of any weight.Types of Small Double Mattresses

Many people swear by Orthopaedic mattresses. Traditionally on the firmer side, Orthopaedic mattresses cradle the body and provide great support for people who suffer with back issues and those with perfectly healthy joints. There are a variety of Orthopaedic mattresses available including mattresses with open coil springs and Orthopaedic mattresses that can be rolled up for convenient storage.

No mattress is complete without a small double divan – besides, every bed needs a good base!

Small double divan beds are available to purchase in a variety of options so you’re sure to find one that perfectly complements your mattress and bedroom. Choose from low divans, four part divans or divans with storage and complete with your bed set with something stylish and comfortable.

Low divan beds are an on trend option and ideal for thicker mattresses while four part divans are easily transported and ideal if you have a narrow hallway or smaller doorframes.

Storage divan beds are a perfectly discreet space saving storage option for any bedroom. Storage divans provide hidden space for storing your linens, spare pillows, blankets and even clothing away and out of site without compromising on space. Storage divans are available in a choice of colours and finishes to suit you.

With National Bed Month in full swing, isn’t it time you considered whether you’re really getting a good night’s sleep? Browse a wide range of mattresses and small double divan beds today at Just4ftbeds and find just what you need to achieve the sleep you deserve.

Why Small Double Beds?

We spend half of our lives sleeping, so choosing a comfortable yet practical bed is one of the most important decisions we can make when shopping for new furniture. Small double beds are a popular option for one very big reason – they save on space. Spacious enough for two people yet compact enough to fit in a standard sized modern bedroom, a small double bed is the antidote to limited space, with 4ft beds being the most universally popular option.

It’s 2015 and many of us are living in flats in or semi-detached houses and our bedrooms are inevitably now much smaller than they were a century ago. As time has gone on and the population grown, our homes have become smaller and therefore the need for suitable furniture has skyrocketed.  Research shows that the average modern home in Britain is now almost half the size they were in the 1920s. Today, the average home measures in at only 925 square feet; one hundred years ago they averaged at 1,647 square feet – a fairly dramatic difference.


Illustration: Average house sizes have decreased by nearly half over the last 100 years (source: Royal Institute of British Architects)

It’s official, British houses are the smallest in Europe and thanks to our shrinking homes, space-saving furniture is more popular than ever. Of course, the most important room to consider when choosing new furniture to complement our smaller spaces is the bedroom – after all, we do spend a lot of time in there!

Across the UK, city dwellers and suburbanites alike require a compact and above all comfortable solution to ensure their precious sleep isn’t jeopardised due to lack of space. This is where small double beds come into the equation. Created to meet the demand for a comfortable yet practical solution to our generally compact bedrooms, these size beds have fast become a modern necessity.

Accommodating two average adults with room to spare, small double beds will often leave enough space for additional bedroom furniture including bedside tables and ottoman blanket boxes.

A 4ft bed may seem very compact at first glance but in fact they allow you to slumber in comfort without compromising on precious space. With so many different styles available, you needn’t compromise on style either, no matter what your personal taste! After all, a smaller bedroom doesn’t have to be a boring bedroom.

A traditional, wooden small double bed is perfect for a timelessly elegant look that suits virtually any décor. Choose from painted wooden bed frames, ash or birch finish even rich mahogany for a stunning vintage look.


4ft Wooden Beds
Illustration: Ananke Small Double White Wooden Bed

Metal framed small double beds are a popular option thanks to the wide selection of headboard and footboard detailing available. Featuring styles that feature intricate, elegant finials through to sophisticated minimalist detail, metal framed beds are classic in design and robust in build.

Small Double Metal Beds
I
llustration: Tetras Small Double Metal Bed

An upholstered 4ft bed is a clean, contemporary option ideal for any smaller bedroom. Choose from leather, linen or fabric upholstery in a variety of shades to find the style perfect for your room.

Small Double Upholstered Beds
Illustration: Leonardo Small Double Upholstered Bed

For a clever space –saving option, opt for a small double ottoman bed with hidden storage. To really save on space, these compact beds feature plenty of storage in the base. The bed simply flips up to reveal a hidden area perfect for storing your linens and other items, making them a small, stylish and ultimately practical option for any modern bedroom. Alternatively, a 4ft bed with inbuilt drawers in the base is ideal for saving on space.

Small Double Ottoman Beds
Illustration: Reynolds Small Double Ottoman Bed

With the average bedroom now a fraction of the size it once was, the need for stylish, space saving beds is at an all-time high.  With our small double beds there’s no need to compromise on space or style. Discover the extensive range today to find the ideal small double bed to complement your bedroom.

WIN a Bottle of Champagne!

Christmas is a stressful time of year so what better time to sit back, relax and enjoy a bottle of quality champagne, especially if it’s free! This year at Just 4ft Beds we are giving you the chance to win a bottle of lovely bubbly to celebrate Christmas in style.

All you have to do is place an order and apply the code BUBBLY5 to be entered into our prize draw. As well as being in with the chance of winning some fine champagne, you will also receive 5% off your purchase!

This competition runs from Friday 14th December until Thursday 27th December so order quickly, and don’t forget to use BUBBLY5, to enter!

Finding Your Ideal Small Double Bed

With over 250 products to choose from, we are confident that our collection of wooden, metal and upholstered small double beds will impress everyone. Ranging from budget prices to luxury items, at the height of interior fashion or traditional in style, we are sure you will find something you love.

Need a guide to buying or simply overwhelmed by the vast selection? Well, below is a breakdown of a few of our star products ready to inspire you in creating that key look in your bedroom.

Wooden Beds
The Farmhouse 4ft Bed is ideal for those favouring a country styled interior. Made from solid Ash, this bed boasts a beautiful natural wood finish that will look fantastic in any bedroom and will suit any colour scheme. The matching cross style headboard and foot end give this bed a unique look, making it the perfect focal point for a traditional bedroom.

 

The simple but stylish Esther Walnut Bed Frame will provide a more contemporary look. The unusual horizontally slatted headboard, together with the rich walnut finish, gives this bed a modern look whilst looking warm and welcoming at the same time. Paired with dark walnut furniture, this bed will help to create a luxurious looking bedroom without that lavish price tag.

A bespoke beauty, the Beethovan Sleigh Bed offers a classic look that is both chic and elegant. Handcrafted in theUK from home grown Ash, this stunning sleigh style bed features an exquisite woven cane headboard and foot end making it a wonderful feature for any setting. Available in 7 different wood finishes, ranging from light oak to rich mahogany, this bed can be customised to suit your existing bedroom.

Metal Beds
For elegance on a budget the Teramo Metal Bed is the perfect solution. Available in black for a more striking look, or white for a feminine look, this sophisticated metal bed features a decorative head and foot end with an ornate swirl design, giving it a real touch of class.

The Detroit 4ft Bed will stand out in any modern bedroom. With a metal frame complemented by wooden posts, this combination of materials lends this bed a trendy look that will make a quirky focal point for any up to date bedroom. Choose either a black metal frame with black wooden posts, or a silver metal frame with natural wooden posts to suit your own style.

Upholstered Beds
The stunning Verona Faux Leather Bed will add a glamorous look to your bedroom. Upholstered in black or cream faux leather, featuring a show stopping buttoned headboard with a subtle scroll top, and sat on delicate dark wooden feet, this luxurious bed will suit all interior styles, from classic vintage to contemporary designer.

Designed with easy living in mind, the Lucus Upholstered Ottoman Bed offers comfort, style and practicality. Available in a choice of 2 fabrics, oxford blue or stone, this uncomplicated ottoman bed and its simple headboard will suit any trendy interior. With an easy-lifting mechanism in place, the slatted area of this bed lifts to reveal a spacious storage area underneath, ideal for holding bed linen and accessories.

So that’s a brief introduction to what we have to offer here at Just 4ft Beds. As well as a great selection of wooden, metal or upholstered beds, we also have a fantastic range of 4ft divan beds, sofa beds, futons and folding beds, and why not take a look at our mattress and bed linen section for those finishing touches to add to your bedroom.