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5 Dos and 5 Donts For Decorating Your Bedroom 

Whether you’re decorating for the first time as you move into a new home, or you’re just in need of a refresh, getting stuck in with redoing your bedroom can be exciting. Alongside that excitement, however, you might find yourself a little daunted about where to begin. From understanding all of the elements that go into decorating, to not …

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Want To Brighten A Dark Bedroom? Here’s How You Can Do It.

Whether it’s your neighbour’s trees blocking out the run, an awkwardly angled house or even a loft room with minimal windows, dark bedrooms are sometimes an unavoidable part of owning a home. However, as unavoidable as it might be, that doesn’t stop us from wanting to brighten up otherwise dark and gloomy spaces in any way we can. While …

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How Much Sleep Do We Actually Need?

Getting a good night’s sleep is important for our health and ability to function in day to day life. Without the right amount of sleep, we can suffer from a range of side effects ranging from something as simple as low motivation, to more severe sleep deprivation. However, sleep isn’t a one-size-fits-all process. Different age ranges need different amounts …

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Our Soothing Bedroom Tips For A Restful Nights Sleep

When it comes to getting a good nights sleep, we can often underestimate just how much of an effect our bedrooms can have. Whether it’s an uncomfortable bed, an unusual colour scheme or even the temperature, the smallest things can make getting a restful night difficult. If you find that you struggle to drift off, stay asleep or simply …

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Your Bedroom Essentials: Here’s Our Checklist So You Don’t Miss Anything

Whether you’re moving into your first home, a new home or you’re simply looking to revamp your bedroom, it can be easy to get wrapped up in talk of paint colours and wallpaper styles and completely lose sight of the basics. Every bedroom has a number of essentials needed to create a functional, navigable space …

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Are You Experiencing Revenge Bedtime Procrastination?

The last couple of years have brought a lot of changes to the way that we live, but one change, in particular, is the surfacing of the term ‘revenge bedtime procrastination’. The term made its way into the eyes of the general public following a series of TikToks and other related content online, describing the phenomenon where people are …

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Sun, Sea and Sand: Bedroom Decor To Prolong The Summer

When it comes to the summer months, here in the UK it’s rare that we’ll get more than a few months of ‘proper’ summer and for most of us, this doesn’t always feel like enough. The sunshine can help improve positivity, mental health, physical health and generally improve mood, so how do we prolong that feeling even as winter approaches? We’ve got some hacks to get you started.

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Is Anxiety Affecting Your Sleep? Here’s What You Can Do To Help

Anxiety is one of the most common mental health concerns across the world, heightened over the past year and a half by the global Covid situation. In 2020 alone, almost half of the UK reported having “high” ratings of anxiety (49.6%), which was a sharp rise from the 21% of the year before. This amounts to around 25 million …

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